About Me
Through a warm and solution focused approach, Brittany actively works to establish trust and a strong therapeutic alliance with her clients to enable them to freely explore their thoughts, emotions, and experiences and work towards their goals.
Drawing on her training in various therapeutic modalities, including EMDR, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy and Schema Therapy, Brittany tailors her approach to meet the unique needs and circumstances of each client. By doing so, she ensures that her clients receive personalised and effective treatment.
Passionate about empowering her clients, Brittany focuses on practical tools to manage distress, cultivate healthier relationships, foster greater self-awareness and self-acceptance. With her positive and engaging style, she supports her clients on their journey towards personal growth and overall life satisfaction.
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Treatment
Anxiety
Anxiety can be a debilitating condition that affects every aspect of your life. Brittany offers evidence-based treatments to help you manage your anxiety and regain control of your life. She creates a tailored treatment plan that is unique to your individual needs and goals.
Depression
Depression can make even the simplest of tasks seem impossible. Brittany offers a compassionate and non-judgmental approach to help you overcome depression. She uses evidence-based therapies to help you identify and change negative thought patterns and behaviours that contribute to depression.
Trauma
Trauma can have a profound impact on your life, leaving you feeling overwhelmed and helpless. Brittany offers evidence-based treatments to help you heal from your trauma and regain control of your life. She provides a safe and supportive environment where you can explore your emotions and work towards a brighter future.
Child
Nurturing growth and development, Brittany tailors therapies for children to provide essential support. From individual and play therapy to parent training, Brittany fosters understanding and collaboration within families. Her aim is to empower children and their families to navigate challenges and cultivate a healthier future together.
Adolescent
Growing up can be tough, and sometimes teenagers need a little extra support. Brittany offers therapy to help teenagers navigate the challenges of adolescence and develop the skills they need to thrive. She creates a safe and non-judgmental space where teenagers can explore their thoughts and feelings and move towards a better future.
Couples Therapy
Relationships can be incredibly rewarding, but they can also be challenging. Brittany offers couples therapy to help you and your partner strengthen your relationship and work through any issues you may be facing. She provides a safe and neutral environment where you can explore your thoughts and feelings and work towards a healthier and happier relationship.